Speaking & Workshops

Amber offers wellness-centered speaking and education for Black women, community groups, and organizations. Topics include:

  • Burnout & Boundaries

  • Mindful Eating & Nourishment

  • Trauma-Informed Wellness

  • Holistic Health for WOC

Whether for retreats, team trainings, or wellness weeks, Amber brings warmth, wisdom, and lived experience to every space.